Minimizing sun exposure is the best way to prevent skin damage, including many types of skin cancer:

• Protect your skin from the sun when you can -- wear protective clothing such as hats, long-sleeved shirts, long skirts, or pants.

• Try to avoid exposure during midday, when the sun is most intense.

• Use sunscreen with an SPF of at least 15. Apply sunscreen at least one-half hour before sun exposure, and reapply frequently.

• Apply sunscreen during winter months as well.